Category Archives: Health Advisory

Precaution against herbal concoctions for dengue

The cornerstone for dengue treatment remains fluid replacement and blood products (not any herbal concoctions).

According to Dr. Enrique Tayag, Director of the National Epidemiology Center, of the Department of Health, the public should be careful with taking herbal concoctions for dengue fever.

Some herbal available in the market do not pass the Food and Drug Administration (FAD) standards and therefore may be contaminated.

“There are some herbal that contains toxic ingredients that we are not aware of unless they are analyze by Food and Drug Administration we can give ample precautions,” Dr. Tayag told Yam’s Files.

Practically, everyone is taking some form of herbal not only for dengue but for other reasons.

Misconceptions:

There was an observation (in Singapore) that it increases plate count of dengue patients. “We should warn them (public) not to take it upon themselves to extract Papaya juice and drink it to cure dengue.”

Blood transfusion (of patient in Singapore) caused the improvement of the platelet count and Papaya juice is just coincidental.

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Gatas-gatas or Tawa-Tawa plants – said to have a substance that stops bleeding (currently being studied by the DOH for its potential to cure dengue).

Neem tree – has repellant factor. Oil extracted from the plant has topical application. It can cause encephalopathy when ingested.

Kulantro (for measles) – relieves itchiness when applied on the skin. The acid found in it (corrosive) can cause death when ingested.

Recommendation:

Check the ingredients and application of herbal preparation (as it might have interaction with the medicine that you are currently taking). Look for the FDA seal. This means that the herbal preparation has been tested and FDA approved.

“We are not saying that herbal has no role in medicine. What we are saying is that it (herbal) might create a false sense of security. Feeling better after herbal doesn’t mean something good happened against that particular condition or disease,” Dr. Tayag said.

No smoking in public places

For friends and acquaintances who smoke, sorry guys but your smoking days in public places are numbered. You can’t be seen with those lighted cigs in your hand anywhere you want (except inside your house). A law banning people to smoke in public places is in effect and anyone caught violating the law will pay a fine or undergo community service.

Are these penalties enough to carry the burden of cigarette smoking particularly for those who have been affected by second hand smoking, for life? I’m not sure if your term insurance will cover your smoking-related ailment, but those who don’t smoke are indeed paying a high price due to other people’s irresponsibility.

Hopefully, the smoking ban rule would be strictly enforced, if not, it will be another regulation used for publicity stunt.

March 31 is World No Tobacco Day.

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Helpful Tips for the Rainy Days

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A devastating scene caused by Typhoon Ondoy in 2009.

This is a repost.

Tips to observe with (or without) an impending typhoon.

  1. Dispose your garbage properly so it won’t clog the drainage and become the source of infection.
  2. Make sure that power lines are stable or firmly connected; shut down the main power if necessary.
  3. Boil your drinking water for two minutes or more; save sterilized water.
  4. Store foods that are not easy to perish.
  5. Complete vaccination for children.
  6. Prepare a *72-hour emergency kit.

In the event of an evacuation:

  1. Listen only to reports and reminders coming from the proper authorities.
  2. Calmly follow all the reminders during evacuation.
  3. Be careful not to step on open manholes and street gutter.
  4. Avoid the path near or leading to the river.
  5. Using a rope, head to the part where the current is coming from. Never loose your grip on the rope.

*The disaster preparedness kit should last for 72 hours or dubbed as “golden hours” by the Office of Civil Defense.

72 hours is the maximum period for disaster victims to wait for rescuers to come to their aid.

The kit should contain:

  1. Dry clothes
  2. Non-perishable goods
  3. Food for children
  4. Important documents
  5. Medicine
  6. Flash lights
  7. Batteries and
  8. Radios